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Lakanto is a no-calorie sugar substitute with a taste you'll love! it's a lot like raw sugar, but with one big difference: its zero calories and zero glycemic index won't affect your blood sugar levels. It closely matches the sweetness profile of table sugar and can be used in cooking, baking, coffee and tea. It doesnt cause cavities or tooth decay, and best of all, it contains no additives and tastes great! Lakanto is ideal for diabetics. This all-natural sugar alcohol (or polyol) is produced through a fermentation process and has been approved for use as a sugar substitute in the united states and throughout much of the world. Lakanto is produced via natural fermentation of certified Non-GMO corn. Lakanto Is Japanese for "sweet fruit." It has become the no.1 Selling natural sugar substitute in japan. For fourteen years, it is going strong and remains the only sweetener that contains only luo han guo extract (monk fruit) and erythritol. This Golden Lakanto is derived from the more mature, ripened monk fruit. The golden may have more of a brown sugar flavor to those persons with refined taste buds! the other white Lakanto variety is derived from the young fruit extract.