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Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat per serving
Heart healthy whole grains: Can help reduce cholesterol when part of a heart healthy diet (3g of soluble fiber daily from oatmeal, in a diet low in saturated fat
Quaker Old Fashioned Oatmeal is made from just ONE ingredient - 100% whole grain Quaker Oats Heart Healthy Whole Grains – Quaker Oats are 100% Whole Grains.
Try topping with fresh or dried fruits, nuts or cinnamon, or make breakfast while you sleep with a delicious Quaker overnight oats recipe 100% whole grain
Helps keep you full through the morning (serve with 8 ounces of skim milk) Diets rich in whole grain foods and other plant foods Includes four 18 ounces.